Setting Goals and Intentions with Coach Sonia

Wednesday, May 6th

I had a great time talking about setting goals and intentions with none other than Coach Sonia Zarbatany. She gives us insight on how to make it through the quarantine with setting our own goals and plans in motion as well as taking care of what we need to do for our families and ourselves. 

We talk about looking inward for the answers of how to juggle the many objects our current life is throwing at us. It was truly a blessing to hear her positive message about finding what works right for your own life.